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CHIP is an acronym for Complete Health Improvement Program, and is a worldwide lifestyles enrichment program designed to reduce disease risk factors through the adoption of better health habits. The CHIP diet is plant-based with a focus on whole foods like unrefined grains, beans, fruits and vegetables.

For more information visit:

Live Healthy Appalachia

Complete Health Improvement Program


Edamame - 4 -Young soybeans in the shell sprinkled with kosher salt (optional).

Carrot Ginger Soup4 -Creamy coconut base with a mild curry and ginger flavor.

Asian Sesame Portabella Salad8 -Grilled portabella mushrooms served over mixed greens with sliced almonds and tomatoes then topped with a sesame vinaigrette.


  • Add a house salad for $2.50
  • Dressing choices: mango chardonnay, raspberry vinaigrette, red wine vinegar & oil.

Vegetables with Vegan Curry Sauce Mushrooms, green peppers, onions, celery, potato, chickpeas, and tomato sauteed in a mild curry sauce and served with brown rice.           Lunch $7.50 Dinner $12

Vegetables with Spicy Garlic Sauce - Fresh vegetables sauteed in a spicy garlic sauce and served with brown rice.  Lunch $7.50 Dinner $12

Hunan Tofu - Spiced tofu and fresh vegetables sauteed in a spicy Hunan sauce and served with brown rice. Lunch $8.50 Dinner $13

Seitan Kew - Vegan version of pepper steak with the meat substitute, seitan, green peppers, onions, mushrooms, garlic, and potato, served with brown rice.  Lunch $8.50 Dinner $13

Vegetarian Delight - Grilled portabella, curry seasoned tofu cakes served atop an Asian spiced tomato sauce with fresh vegetables and brown rice.  Lunch $8.50 Dinner $13

Asparagus Whole Wheat Linguini - Tossed with mushrooms, onions, and a pomodoro (roosted tomato) sauce.  Lunch $8.50 Dinner $13

Exotic Mushroom Pasta - Whole wheat linguini tossed with a blend of exotic mushrooms, onions, tomatoes, garlic, and basil.  Lunch $8.50 Dinner $13